How to Add Apps to Health on iPhone

If you’re looking to take control of your health and fitness goals, using your iPhone’s Health app can be a great way to do it. The Health app is a native app on iPhone that enables you to track and monitor various aspects of your health, such as steps taken, heart rate, sleep patterns, and more. While the app comes preloaded with some basic features, did you know that you can also add additional apps to enhance its functionality? In this blog post, we’ll explore how to add apps to Health on iPhone and take advantage of the diverse range of health and fitness apps available.

Video Tutorial:

What’s Needed

To add apps to Health on iPhone, you’ll need the following:

1. An iPhone running iOS 13 or later.
2. The Health app installed on your iPhone.
3. An Apple ID to access the App Store.

What Requires Your Focus?

Adding apps to Health on iPhone requires your focus on finding and choosing the right apps for your specific health and fitness goals. With thousands of apps available, it’s important to narrow down your search based on your individual needs. Whether you’re looking for an app to help you track your calories, manage your medication, or enhance your mindfulness practice, there’s an app out there for you. Once you’ve identified the app(s) that align with your goals, you can follow the steps below to add them to Health on iPhone.

Method 1. How to Track Steps Using Pedometer++

Pedometer++ is a popular app that allows you to track your steps and monitor your daily activity. Here’s how to add Pedometer++ to Health on iPhone:

Step 1: Open the App Store on your iPhone.
Step 2: Search for Pedometer++ and tap on the app in the search results.
Step 3: Tap on “Get” and then “Install” to download and install the app on your iPhone.
Step 4: Once the app is installed, open it and grant the necessary permissions, such as access to your motion and fitness activity.
Step 5: Follow the on-screen instructions to set up the app and customize your step tracking preferences.
Step 6: After setting up the app, open the Health app on your iPhone.
Step 7: Tap on the “Browse” tab at the bottom of the screen and select “Walking + Running Distance.”
Step 8: On the next screen, tap on “Turn All Categories On” to enable step tracking for Pedometer++.

Pros:
1. Accurately tracks your steps throughout the day.
2. Provides detailed insights and graphs to visualize your activity.
3. Offers customizable step goals to help you stay motivated.

Cons:
1. Free version contains ads.
2. Certain advanced features require a premium subscription.

Method 2. How to Track Sleep Using Sleep Cycle

Sleep Cycle is a popular sleep tracking app that aims to help you improve the quality of your sleep. Here’s how to add Sleep Cycle to Health on iPhone:

Step 1: Open the App Store on your iPhone.
Step 2: Search for Sleep Cycle and tap on the app in the search results.
Step 3: Tap on “Get” and then “Install” to download and install the app on your iPhone.
Step 4: Once the app is installed, open it and grant the necessary permissions, such as access to your motion and sleep analysis.
Step 5: Follow the on-screen instructions to set up the app and customize your sleep tracking preferences.
Step 6: After setting up the app, open the Health app on your iPhone.
Step 7: Tap on the “Browse” tab at the bottom of the screen and select “Sleep Analysis.”
Step 8: On the next screen, tap on “Turn All Categories On” to enable sleep tracking for Sleep Cycle.

Pros:
1. Utilizes your iPhone’s accelerometer to monitor your sleep patterns effectively.
2. Provides personalized insights and recommendations for improving your sleep.
3. Integrates with smart alarm features to wake you up at the optimal time in your sleep cycle.

Cons:
1. Certain advanced features require a premium subscription.
2. May drain your iPhone’s battery faster during sleep tracking.

Method 3. How to Track Water Intake Using WaterMinder

WaterMinder is a popular app that helps you track and manage your daily water intake. Here’s how to add WaterMinder to Health on iPhone:

Step 1: Open the App Store on your iPhone.
Step 2: Search for WaterMinder and tap on the app in the search results.
Step 3: Tap on “Get” and then “Install” to download and install the app on your iPhone.
Step 4: Once the app is installed, open it and grant the necessary permissions, such as access to health data.
Step 5: Follow the on-screen instructions to set up the app and enter your daily water intake goal.
Step 6: After setting up the app, open the Health app on your iPhone.
Step 7: Tap on the “Browse” tab at the bottom of the screen and select “Water.”
Step 8: On the next screen, tap on “Turn All Categories On” to enable water tracking for WaterMinder.

Pros:
1. Provides personalized recommendations for daily water intake based on your profile.
2. Allows you to set reminders and notifications to stay hydrated throughout the day.
3. Offers various visual representations to track your water consumption.

Cons:
1. Certain advanced features require a premium subscription.
2. Limited integration with other health tracking apps.

Method 4. How to Track Meditation Using Headspace

Headspace is a widely recognized app that offers guided meditation and mindfulness exercises. Here’s how to add Headspace to Health on iPhone:

Step 1: Open the App Store on your iPhone.
Step 2: Search for Headspace and tap on the app in the search results.
Step 3: Tap on “Get” and then “Install” to download and install the app on your iPhone.
Step 4: Once the app is installed, open it and grant the necessary permissions, such as access to your health data.
Step 5: Follow the on-screen instructions to set up the app and customize your meditation preferences.
Step 6: After setting up the app, open the Health app on your iPhone.
Step 7: Tap on the “Browse” tab at the bottom of the screen and select “Mindfulness.”
Step 8: On the next screen, tap on “Turn All Categories On” to enable meditation tracking for Headspace.

Pros:
1. Offers a wide range of meditation programs and exercises for different needs and skill levels.
2. Provides personalized recommendations based on your meditation history.
3. Integrates with other health and fitness apps to provide a holistic view of your well-being.

Cons:
1. Certain advanced features require a premium subscription.
2. Limited access to content in the free version.

Why Can’t I Add Apps to Health on iPhone?

There can be several reasons why you might be unable to add apps to Health on iPhone. Here are a few common issues and potential fixes:

1. Compatibility: Make sure your iPhone is running on iOS 13 or later, as older versions may not support certain app integrations.
2. Permission Settings: Check the app’s settings and ensure that it has permission to access your health data. You can do this by going to “Settings” > “Privacy” > “Health” on your iPhone.
3. App Update: Ensure that both the Health app and the third-party app you want to add are updated to their latest versions.
4. App Restrictions: If you’re using a Family Sharing account, check if the app you’re trying to add is restricted by Screen Time or parental controls.
5. App Compatibility: Not all apps have built-in support for the Health app. It’s possible that the app you’re interested in doesn’t offer integration with Health.

Implications and Recommendations

Adding apps to Health on iPhone can greatly enhance your health and fitness tracking experience. Here are some recommendations to make the most of these apps:

1. Research and Compare: Take the time to research and compare different apps to find the one that best aligns with your goals and preferences.
2. Communication with Healthcare Providers: If you’re using these apps to track health conditions or medications, consider discussing your findings with your healthcare provider to ensure they are well-informed.
3. App Updates: Keep the apps you’ve added to Health on iPhone regularly updated to benefit from bug fixes, new features, and improvements.

5 FAQs about Adding Apps to Health on iPhone

Q1: Can I add apps from sources other than the App Store to Health on iPhone?

A: No, you can only add apps that are downloaded from the App Store to integrate with Health on iPhone.

Q2: Do all health and fitness apps support integration with Health on iPhone?

A: No, not all apps have built-in support for the Health app. It’s essential to check the app’s description or contact the app developer to confirm integration.

Q3: Are there any privacy concerns when adding apps to Health on iPhone?

A: Health app on iPhone ensures user privacy by requiring explicit permission from the user to access health data. However, it’s still vital to review the privacy policies of any apps you add to Health.

Q4: Can I remove apps from Health on iPhone?

A: Yes, you can remove apps from Health on iPhone by going to the “Sources” tab in the Health app, selecting the app you want to remove, and tapping on “Delete” at the bottom.

Q5: Are there any associated costs with adding apps to Health on iPhone?

A: While some apps offer free versions with limited features, certain advanced features may require a premium subscription or in-app purchases.

Final Words

Adding apps to Health on your iPhone opens up a world of possibilities for tracking and managing your health and fitness goals. From step tracking to sleep analysis, water intake monitoring to meditation guidance, the Health app’s integration with various third-party apps allows you to customize your health journey. Remember to choose apps that resonate with your specific needs, and regularly review and update them to make the most of your health tracking experience. Embrace the power of technology and take charge of your well-being with the help of these health apps!